Protein Pancakes – Best in Test 2026! | Hardworkout Magazine

Key takeaways

- Weider Protein Pancake Mix is named best in test, with 35 g protein per 100 g, 2 g fibre per serving and a nutritional value score of 57 out of 60.

- Protein Pancake Mix from Star Nutrition has the highest protein content in the test at 50 g per 100 g, equal to 25 g of protein per serving, but contains no fibre.

- Taste was deliberately excluded from this test; the products were ranked only on nutritional content, palm oil and fat, sugar content and fibre.

- Prices in the test range from 45 kroner for a 100 g Sukrin portion pack to 359 kroner for a 700 g High Protein Pancake Blend.

Protein pancakes have become a very popular product that many major players are investing in over the years. We have tested the market's most popular protein pancakes in 2026!

What are protein pancakes, and when can you eat them?

Protein pancakes are convenient and tasty meals that are very easy to prepare! You can easily eat these pancakes for all kinds of meals: breakfast, lunch, dinner, or a late-night snack. You can even use them as dessert! They contain plenty of protein and are both a healthy and delicious meal.

How did we test the protein pancakes?

Hardworkout.no is committed to ensuring that the tests are independent and credible. We have focused on criteria such as (ingredients/active substances, stated effect, documented effect, as well as studies and other documentation) to compile our top lists.

The products have been tested by evaluating their nutritional content (protein content, carbohydrates, fiber, sugar content, and fat). We have chosen to exclude taste from this test, as taste is very individual.

You can read more about the criteria for the test further down in the article.

Why do the prices in this test vary?

PS: Prices and selection may vary from day to day. The prices we provide are recommended prices. Online stores often have good offers, and the products may be on sale at a lower price than what is stated here.

We always strive to keep the list updated with products that are in stock. Where there are multiple alternative prices, we link to several stores.

Which protein pancake mix has the highest protein content?

Best in Test – [Weider Protein Pancake Mix](https://hardworkout.no/weider-proteinpannekaker)

Highest Protein Content – [Protein Pancake Mix from Star Nutrition](https://hardworkout.no/starnutrition-pannekaker)

Criteria for Evaluating Protein Pancakes

Nutritional Value:

Protein pancakes are evaluated based on their total nutritional value, with a strong emphasis on the amount of protein. Those composed of multiple different protein sources score better. Regarding carbohydrates, we have chosen to look at the type of carbohydrates the pancake mixes contain and whether they include fiber. A high content of fat, especially saturated fat, results in deductions. Palm Oil and Fat:

The presence of palm oil or coconut oil lowers the score, and the same applies to a high content of saturated fat. We have not specified the amount of saturated fat, but it has been included in the assessment. Sugar Content:

The presence of large amounts of sugar lowers the score, as this makes the protein pancakes less healthy. Fiber

The presence of fiber raises the score, as it provides a better feeling of fullness and healthier carbohydrate sources. Also read: [Blended Protein with Whey and Casein – Best in Test](/magazine/blended-protein-with-whey-and-casein-best-in-test-2026)!

What Distinguishes Protein Pancakes from Regular Pancakes

Regular pancakes contain both butter and sugar. Pancakes are high in carbohydrates but low in fiber, and they do not provide the body with long-lasting and good energy that you can rely on throughout the day.

Protein pancakes, on the other hand, are energy you can trust. These are pancakes that contain a large proportion of protein and are mostly sugar-free and almost fat-free. In other words, it is the toppings that determine how healthy the meal becomes.

Do the toppings ruin a protein pancake?

Several manufacturers offer a variety of sugar-free topping options that taste very good, and you can enjoy pancakes with a clear conscience.

Is a low placing on the list a bad product?

We have tested the nutritional content of protein pancakes from some of the largest suppliers on the market. Taste is subjective, and we have therefore only chosen to focus on the nutritional content in our assessment. Common to the protein pancakes is that they have a high protein content and a much healthier composition than regular pancakes. If you find your favorite at the bottom of the list, it is not bad, in other words!

Also read: [Protein Bar – Best in Test!](https://hardworkout.no/proteinbar/)